Healthy Lifestyle Connection

Choosing Your Path to Better Health
With Craniosacral Therapy and Energy Therapy,  we use gentle hands on techniques to integrate your physical, emotional and spiritual bodies allowing you to
connect with your own ‘ Inner healing Wisdom’.
Muscle testing is available to identify core affirmations that will support you in changing limiting beliefs that no longer serve you.    Adding self care and personal growth techniques will give you a comprehensive approach for healing support.
When we feel personally empowered we naturally make healthier life choices.
I truly believe that through intention our positive thought, attitude, and belief directs us on a powerful path to healing and health.

I truly believe that through intention our positive thought, attitude, and belief directs us on a powerful path to healing and health.  Sometimes there are beliefs that we may unconsciously be holding onto that block our way to optimal health.  I support my clients in understanding and shifting those unhelpful energy blocks so that a clear path to inner healing is open to them again.  Through intention you make a commitment to yourself to regain vitality and life force and can successfully reset your mind/body function for optimal health.

In addition to Craniosacal Therapy,  here are more powerful techniques available.

Making Self Care a Priority

We have the power though intention and lifestyle to create healthier bodies and happier lives.
Emotional Stress Release(ESR) is a gentle, easy to learn, natural technique.  You can use ESR at home, work, or any time to release stress and tension.  Using ESR you can relieve chronic pain and aliments and is also useful for increasing healing and managing pain pre and post surgery.  Using ESR you will gain clarity and function better in the middle of any stressful situation and ESR can be used every day.

Core affirmations can help you reprogram non useful ways of thinking to self empowering ways of approaching the world and your life.

Muscle Testing reads your personal energy and is easy and accurate as you identify Nutritional supplements/foods, and core affirmations, specifically for your body, that will help support you on your wellness path.

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Our Bodies Are Made To Move